Keeping it healthy in Windsor, ON
The above information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. The statements above have not been evaluated by the FDA (or your country's equivalent). Any products mentioned are not intended to diagnose, treat, cure or prevent any disease.Antonia
Contributing Writer
The following information is for education only and is not meant to diagnose, prescribe, or treat illness.
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A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well.
Dietary Fiber Fends Off Disease
February 06 - Indian scientists review 20 years worth of studies into the health benefits of dietary fiber consumption to reveal links between low fiber intake and a series of widespread health complications, including obesity, diabetes and heart disease...
Healthful Snacks Can Support Weight Loss
January 28 - New study from the Hutchinson Cancer Research Center reveals that healthy snacks can support weight loss by regulating metabolism and keeping hunger away until the next substantial meal...
Eating Fruits and Vegetables will Prevent Strokes
January 25 - New scientific study coming from Sweden reveals that antioxidants found in raw fruits and vegetables can dramatically reduce the risk of developing hemorrhagic stroke. These effects are noticeable both for individuals who have a family history of cardiovascular disease, but also for people who are otherwise healthy. The Swedish science team tested 9 groups of women, totally 35715 participants from the Swedish Mammography Cohort...
Bilberries - Raw Remedy For Colitis
January 21 - A recent Swiss study shows potential of bilberries in fighting bowel inflammation and colitis, thanks to their impressive content of bioavailable antioxidants...
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Medical Disclaimer: The information contained within this blog/site is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. The statements within this site have not been evaluated by the FDA (or your country's equivalent). Any products mentioned are not intended to diagnose, treat, cure or prevent any disease.